helping

n.

（食物）的一份；帮助，支持；

v.

帮助( help的现在分词 )；有助于，有利于；治疗；避免

复数：helpings

helping hand援助之手；援手；帮手

thanks for helping感谢帮忙

lend a helping hand 伸出援助之手， 助一臂之力

helping behavior助人行为

1. I have taken a third helping.
   我已经吃了第三份食物了。
2. She had two generous helpings of pie.
   她吃了两客分量很足的馅饼。

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