健身相关术语词汇表

powder protein motion dip military gym reduction calorie curve warm-up contract boxing repetition rsp stack curl incline press push-up sit-up weight Pilates spinning ballet cardiovascular resist kick yoga treadmill enroll locker sneaker equipment stadium comprehensive guide trainer personal basketball pool swimming golf badminton tennis aerobic mat footstep barbell dumbbell bench lunge pile hack squat hamstring quad lower upper external anterior serratus rear lateral front stretch spot shape wrist thigh stomach sole shin palm thumb hip heel head leg waist foot finger elbow calf toe building body thin fat fitness physical muscle buttock back forearm oblique abdominal shoulder breast chest triceps scalene branchial deltoid bicep